Boost physical, mental, and spiritual wellness
A healthy church community fosters spiritual growth, emotional well-being, and physical health among its members. This can be achieved through a variety of initiatives including wellness programs, healthy eating, mental health support, community outreach, educational workshops, and inclusive fellowship. Our healthy community nurtures the whole person—body, mind, and spirit. Join our initiatives such as walking programs and Tai Chi.
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Starting can be overwhelming but the whole idea is to get up and move. After all, motion is the potion and the lotion for a long and healthy life. So, let’s GET UP, like James Brown sang: “Get up off-uh that thang…” After all, experts are now telling us that sitting is the new smoking. Think about it. We all know the dangers of smoking…but sitting?! Get Up and Move! Download more about Get Up and Move
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Have you ever wondered just what blood pressure is in plain language? We hear the terms systolic and diastolic from the lips of our health care providers when they are talking about our blood pressure. We nod our heads like we know what they are talking about, but the fact is, we have no clue what in the sheesh-tolic they are talking about! And we think to ourselves, that they might as well be talking Greek! Download more about blood pressure
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Fraud is as an intentional act of deceiving someone to secure an unlawful or unfair gain. Fraud is not only financial. It also includes identity theft, voter fraud, healthcare fraud, and more. Fraud is pervasive in every area of human lives, and it’s becoming more sophisticated and rewarding. Learn more about fraud awareness.
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